Chair Exercise Poster 18" x 24"

18" x 24" Poster

Deborah Lessen Pilates teamed up with Blossom Leilani Crawford to create this series of reference posters of exercises using the DLP High-Back Chair.

High Chair Positions - Includes a series of exercises on the DLP High-Back Chair in its high chair configuration that Deborah learned from Carola, recreations from Joseph Pilates and a few Deb originals.

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