The High-Back Chair: What it is, What it Does
The Pilates Garage 12201 E. Arapahoe Rd. #A10, Centennial, CO, United States
Free
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Traditional Lineage Pilates Teacher Training
Art Pilates 3F, Cheongdam Human Starville, 454, Dosan-daero, Gangnam-gu, Seoul, Korea, Republic ofComprehensive Pilates Teacher Training Program based on the original work of Mr. Joseph Pilates as taught to Carola Trier who taught the
Dynamic Alignment of the Upper Body
Mind Your Body Fitness 1370 Lexington Avenue, New York, NY, United StatesThe objective of this course is to establish relationships between the spine, thorax, head and arms for optimal posture and function. Pre-Pilates
$175
Dynamic Alignment of the Lower Limb
Portola Hotel & Spa Two Portola Plaza, Monterey, CA, United StatesThe lower limb supports the pelvis which, in turn, supports the spine and upper stories body. Correcting poor muscle use in the