Dynamic Alignment of the Upper Body

The Pilates Local 125 4th Ave, 2nd floor, New York

Course Objective: Establish positive relationships between spine, thorax, head and arms to improve posture and function. Pre-Pilates techniques will be utilized to

Classical Reformer à la Carola

Mind Your Body Fitness 1370 Lexington Avenue, New York

Classical Reformer work is a thorough and balanced group of exercises. In order to reap the full benefits of Pilates training, the

Trapeze Table & High-Back Chair Intensive

The Pilates Garage 12201 E. Arapahoe Rd. #A10, Centennial

Pre-Pilates $165, Trapeze Table & High-Back Chair Intensive $660 Redefined repertoire. Intelligently designed equipment. Optimal results. Pre-Pilates | May 1, 2020 |

Get Tickets $165 – $750