Latest Past Events

Dynamic Alignment of the Upper Body

The Pilates Local 125 4th Ave, 2nd floor, New York

Course Objective: Establish positive relationships between spine, thorax, head and arms to improve posture and function. Pre-Pilates techniques will be utilized to

$180

Dynamic Alignment of the Upper Body

The Pilates Local 125 4th Ave, 2nd floor, New York

This event is SOLD OUT. Course Objective: Establish positive relationships between spine, thorax, head and arms to improve posture and function. Pre-Pilates

$180

The High-Back Chair | What It Is, What It Does

The Pilates Garage 12201 E. Arapahoe Rd. #A10, Centennial

This workshop will look specifically at repertoire on The High-Back Chair, a unique piece of apparatus that Deborah has developed from her