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  • Traditional Lineage Pilates Teacher Training

    Art Pilates 3F, Cheongdam Human Starville, 454, Dosan-daero, Gangnam-gu, Seoul, Korea, Republic of

    Comprehensive Pilates Teacher Training Program based on the original work of Mr. Joseph Pilates as taught to Carola Trier who taught the

  • Dynamic Alignment of the Upper Body

    Mind Your Body Fitness 1370 Lexington Avenue, New York, NY, United States

    The objective of this course is to establish relationships between the spine, thorax, head and arms for optimal posture and function. Pre-Pilates

    $175

  • Dynamic Alignment of the Lower Limb

    Portola Hotel & Spa Two Portola Plaza, Monterey, CA, United States

    The lower limb supports the pelvis which, in turn, supports the spine and upper stories body. Correcting poor muscle use in the

  • Pre-Pilates Techniques | Foundations For Teaching The Pilates Method

    The Pilates Garage 12201 E. Arapahoe Rd. #A10, Centennial, CO, United States

    The dictionary defines "proficiency" as "skillfulness in the command of fundamentals deriving from practice and familiarity." The word "proficient" implies an advanced

  • Classical Reformer à la Carola

    The Pilates Garage 12201 E. Arapahoe Rd. #A10, Centennial, CO, United States

    Classical Reformer work is a thorough and balanced group of exercises. In order to reap the full benefits of Pilates training, the

  • The High-Back Chair | What It Is, What It Does

    The Pilates Garage 12201 E. Arapahoe Rd. #A10, Centennial, CO, United States

    This workshop will look specifically at repertoire on The High-Back Chair, a unique piece of apparatus that Deborah has developed from her

  • Dynamic Alignment of the Upper Body

    The Pilates Local 125 4th Ave, 2nd floor, New York, NY, United States

    This event is SOLD OUT. Course Objective: Establish positive relationships between spine, thorax, head and arms to improve posture and function. Pre-Pilates

    $180.00

  • Dynamic Alignment of the Upper Body

    The Pilates Local 125 4th Ave, 2nd floor, New York, NY, United States

    Course Objective: Establish positive relationships between spine, thorax, head and arms to improve posture and function. Pre-Pilates techniques will be utilized to

    $180.00