Classical Reformer à la Carola
The Pilates Garage 12201 E. Arapahoe Rd. #A10, Centennial, CO, United StatesClassical Reformer work is a thorough and balanced group of exercises. In order to reap the full benefits of Pilates training, the
Classical Reformer work is a thorough and balanced group of exercises. In order to reap the full benefits of Pilates training, the
This workshop will look specifically at repertoire on The High-Back Chair, a unique piece of apparatus that Deborah has developed from her
This event is SOLD OUT. Course Objective: Establish positive relationships between spine, thorax, head and arms to improve posture and function. Pre-Pilates
Course Objective: Establish positive relationships between spine, thorax, head and arms to improve posture and function. Pre-Pilates techniques will be utilized to
PMA Webinar Series "Finding Common Ground - Learn how to develop and build your own unique practice." Join me for an engaging