Dynamic Alignment of the Lower Limb
Portola Hotel & Spa Two Portola Plaza, Monterey, CA, United StatesThe lower limb supports the pelvis which, in turn, supports the spine and upper stories body. Correcting poor muscle use in the
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Pre-Pilates Techniques | Foundations For Teaching The Pilates Method
The Pilates Garage 12201 E. Arapahoe Rd. #A10, Centennial, CO, United StatesThe dictionary defines "proficiency" as "skillfulness in the command of fundamentals deriving from practice and familiarity." The word "proficient" implies an advanced
Classical Reformer à la Carola
The Pilates Garage 12201 E. Arapahoe Rd. #A10, Centennial, CO, United StatesClassical Reformer work is a thorough and balanced group of exercises. In order to reap the full benefits of Pilates training, the
The High-Back Chair | What It Is, What It Does
The Pilates Garage 12201 E. Arapahoe Rd. #A10, Centennial, CO, United StatesThis workshop will look specifically at repertoire on The High-Back Chair, a unique piece of apparatus that Deborah has developed from her
Dynamic Alignment of the Upper Body
The Pilates Local 125 4th Ave, 2nd floor, New York, NY, United StatesThis event is SOLD OUT. Course Objective: Establish positive relationships between spine, thorax, head and arms to improve posture and function. Pre-Pilates
$180.00
Dynamic Alignment of the Upper Body
The Pilates Local 125 4th Ave, 2nd floor, New York, NY, United StatesCourse Objective: Establish positive relationships between spine, thorax, head and arms to improve posture and function. Pre-Pilates techniques will be utilized to
$180.00
PMA Webinar Series: “Finding Common Ground”
PMA Webinar Series "Finding Common Ground - Learn how to develop and build your own unique practice." Join me for an engaging